Experience deep relaxation and rejuvenation with our Ayurvedic oil massage, accompanied by soothing chakra healing meditative music. This treatment involves the gentle application and massage of warm, herb-infused, dosha-specific oil all over your body. The long, repetitive massage strokes on your limbs and circular strokes on your joints create a comforting warmth, allowing the oil to be absorbed deeply. This entire experience is designed to calm your nervous system and bring about a profound sense of grounding and relaxation.

This Ayurvedic herbal treatment covers the area from the feet to above the knees. The areas will be massaged using special Ayurvedic oils suited to your body type.
Feet are overused, they do strenuous work daily and support the weight of our whole body.  

Discover the wonders of this Ayurvedic herbal treatment, designed to rejuvenate your body, by having reflexology incorporated with a lower leg massage. Indulge in a soothing massage using specially selected Ayurvedic oils tailored to your body type.

A relaxing reflexology massage doesn't just alleviate foot fatigue; it also calms the mind and invigorates the brain. Furthermore, regular reflexology can even enhance eye function. Strengthen your brain, and strengthen your entire body. Experience the revitalising effects of an Ayurvedic reflexology massage, leaving your mind, body and spirit feeling refreshed and rejuvenated. Regular reflexology also improves the functioning of the eyes. As the brain strengthens, the entire body strengthens. Simply by receiving a foot massage, your whole body and mind will feel refreshed, relaxed and rejuvenated.

The word "Shiro" originates from Sanskrit and signifies "head," while "Abhyanga" means "oil massage." This ancient seated massage focuses on the head, neck, and shoulders, providing effective relief for tension, migraines, and stress. The use of warm Ayurvedic herbal oils helps improve circulation in the head area, allowing for the release of physical and emotional energy blockages. This method is beneficial for easing mental tension, shoulder/neck stiffness, and various aches and pains.

Discover the rejuvenating power of Prishtha Abhyanga! Prishtha, the Sanskrit word for "back," refers to a specialized back massage using warm oil to release tightness and alleviate pain. This Ayurvedic massage technique also targets the Marma (energy) points of the back to rebalance the body and reduce stress. Treat yourself to this ancient practice and experience the soothing benefits firsthand.

Discover the wonders of Shirodhara, an Ayurvedic treatment renowned for its profound impact on the nervous system. The name "Shirodhara" stems from the Sanskrit terms ‘Shiro’ meaning head and ‘dhara’ meaning pouring, symbolizing the gentle stream of oil or other beneficial liquids used in this therapeutic practice. This ancient Ayurvedic treatment works to restore balance to the body's doshas, promoting overall wellness and vitality.

Shirodhara specifically targets the area between the eyebrows, often referred to as the "third eye." In Ayurveda, this space holds immense significance as the point where the soul is believed to enter and exit the body. Additionally, it is associated with the crown chakra and houses vital glands like the pituitary gland and hypothalamus, which play a crucial role in regulating bodily functions.

The benefits of Shirodhara are extensive, ranging from harmonizing imbalanced doshas to enhancing blood circulation and promoting restful sleep. This treatment is renowned for its ability to alleviate anxiety, reduce stress, and combat fatigue. Moreover, it offers a rejuvenating effect, cleansing the body of toxins and revitalizing the central nervous system.

However, it's important to note that Shirodhara may not be suitable for everyone. Pregnant women in their third trimester, individuals with oil allergies, and those experiencing vomiting, nausea, or fever should refrain from this treatment. Additionally, individuals with neck injuries or existing cuts or abrasions on the forehead should avoid Shirodhara.fever along with people with neck injuries or cuts or abrasions on their foreheads should not do the shirodhara treatment.

Ayurveda places the lymphatic system at the forefront of health, referring to lymph as ‘Rasa’ or the ‘water of life.’ This vital fluid is essential in addressing a variety of health conditions.

According to Ayurvedic principles, when Rasa is not flowing smoothly, several negative health effects can occur. The mucous membranes crucial to our immune defense can become dry, diminishing their ability to ward off illness. This imbalance can lead to rough, dry skin, digestive congestion resulting in constipation, and a foggy mind (also known as brain fog).
 

Recent advancements in Western medicine shed light on various symptoms that may signal your lymphatic system isn't functioning optimally.

Recognizing these signs could be crucial for your overall health:

• - A weakened immune system can manifest as frequent colds, flu, or recurrent infections in your ears, nose, and throat.

• - Experiencing blocked sinuses can cause discomfort and frustration.

• - Skin problems, such as rashes, may be more than just a cosmetic issue.

• - Stiff joints can hinder your mobility and quality of life.

• - Symptoms like bloating, gas, and constipation may indicate underlying issues.

• - Acid reflux and indigestion can dramatically affect your daily comfort.

• - Struggling to lose weight can be an indicator of lymphatic imbalance.

• - Difficulty concentrating may impact your work and personal life.

• - Frequent mood swings, including feelings of anxiety and depression, can affect your relationships.

• - Persistent headaches can diminish your productivity.

• - Disturbed sleep can leave you fatigued and exhausted, impacting your health.

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By paying attention to these symptoms, you empower yourself to seek solutions for better lymphatic health and improved overall well-being.

At Aayur Zen, we are committed to offering the highest quality treatments, combining traditional herbal Ayurvedic oils that align with your unique dosha constitution. Combining these methods makes the Ayurvedic lymphatic drainage massage more effective than standard manual techniques. Utilizing the Kansa wand, a remarkable tool known for its antibacterial and anti-inflammatory properties helps effectively rebalance skin pH, stimulate lymphatic flow, enhance circulation, and facilitate the removal of waste and toxins, all while promoting a profound sense of calm and relaxation. Experience the transformative effects of our specialized care today.